Small intimate class. Introductory summer price £7.00
- 1 hr1 hour
- 7 British pounds£7
Ancient exercise incorporating gentle movement & breathing, a form of Tai Chi. Helps nourish vital organs. Promotes radiant health, longevity and well being, guided by breath. Reduces stress and calms mind, body & spirit. Suitable for beginners, including older adults & those with health problems.
For individual sessions please give at least 24 hours notice to receive a refund.
19 Old Gate, Hebden Bridge, UK